Things to do Before Flying
There are several things you should do before flying to the United States of America:
- Apply for a visa: You will need to apply for right type of visa to visit the United States. You can find information about the visa application process on the U.S. Department of State’s website.
- Secure housing: Make sure you have secured a place to stay before you arrive. Many universities offer on-campus housing for international students, but you can also look for off-campus housing options. (Refer to Housing section)
- Plan your finances: Make sure you have enough money to cover your tuition, fees, and living expenses while you are in the United States. You should also make arrangements for transferring money from your home country to the United States. (Refer to Bank Account section)
- Get vaccinated: Check with your university to see if there are any required vaccinations before you arrive in the United States. You should also make sure you are up-to-date on all of your routine vaccinations and carry your immunization record with you.
- Pack wisely: Make sure you pack appropriate clothing for the weather and any necessary items for your studies. Keep in mind that you may need to pay for excess baggage fees, so try to pack light.
- Research the culture: It’s important to familiarize yourself with American culture and customs before you arrive. This will help you better adjust to your new environment and make friends more easily.
- Make copies of important documents: Make copies (both digital and hard copy) of your passport, visa, and any other important documents you may need while in the United States. Keep the copies in a safe place separate from the originals.
- Learn about transportation: Familiarize yourself with transportation options in the area where you will be living, such as buses, trains, and taxis. (Refer to Transportation – from Airport section)
- Communicate with your university: Contact your university’s international student office to let them know your travel plans and to ask any questions you may have about studying in the United States. They can also provide you with information about orientation programs and other resources to help you adjust to your new environment.
Medication (to Carry from your Home Country, if any)
If you are taking any medication, it’s a good idea to bring a sufficient supply with you from your home country when you first arrive in the United States. Here are some reasons why:
- Prescription requirements: Getting a prescription for your medication in the United States may require a doctor’s visit, which can be time-consuming and expensive. Bringing a sufficient supply of your medication can help you avoid this hassle.
- Availability: Not all medications that are available in your home country may be available in the United States. Bringing your own medication ensures that you have access to the medication you need.
- Language barriers: If you are not fluent in English, it may be difficult to communicate with a doctor or pharmacist about your medication needs. Having your own medication with you can help you avoid any language barriers.
- Cost: Medications can be expensive in the United States, especially if you do not have medical insurance. Bringing your own medication can help you save money.
- Comfort: Using medication that you are familiar with and have been using for some time can provide you with a sense of comfort and familiarity in a new and unfamiliar environment.
It’s important to note that you should always declare any medication that you are bringing with you to the United States when going through customs. You should also make sure that your medication is legal to bring into the country and that you have the necessary documentation to support your use of the medication.
Transportation (from Airport)
It’s important to plan for transportation from the airport before you fly and choose a transportation option that is safe, reliable, and fits your budget. Here are a few options to consider:
- Airport shuttle services: Many airports offer shuttle services that can take you directly to your destination. You can check with your university to see if they have any shuttle services available or you can look up shuttle services online.
- Student organization: Many universities have student organizations that can help you arrange transportation from the airport. You can check with your university to see if they have any student organizations that offer this service or connect with the student organizations directly.
- Public transportation: Many major cities in the United States have public transportation options, such as buses, trains, and subways, that can take you from the airport to your destination. You can check with your university or do some online research to find out what public transportation options are available in your area.
- Ride-sharing services: Services like Uber and Lyft are available in most major cities in the United States and can be a convenient way to get from the airport to your destination. You can download the app and set up an account before you arrive.
Housing (Temporary and Long-term)
Temporary Housing
It’s always a good idea to plan for temporary housing accommodation before arriving in the United States. Here are a few options to consider:
- Student organization: Many universities have student organizations that can help you arrange temporary accommodation. You can check with your university to see if they have any student organizations that offer this service or connect with the student organizations or students directly.
- On-campus housing: Many universities offer temporary housing options for international students. Check with your university’s international student services office to see if this is an option for you.
- Hostels: Hostels are a budget-friendly option for temporary housing. They offer shared rooms and amenities like bathrooms, kitchens, and laundry facilities. Many hostels also have private rooms available.
- Hotels: Hotels are another option for temporary housing. They can be more expensive than hostels or other short term rentals (like Airbnb), but they offer more amenities and privacy.
When looking for temporary housing, be sure to research the location, cost, and amenities to find the best fit for your needs.
Long-term Housing
Finding long-term housing accommodation in the United States can be a daunting task, especially for international students who are new to the country. Here are some steps to follow:
- Research the area: Before you start looking for housing, research the area you will be living in. Consider factors such as proximity to campus, public transportation options, safety, and cost of living.
- Decide on your housing needs: Determine what type of housing you are looking for, such as an apartment, shared room, or single room. Consider your budget, living preferences, and the number of roommates you are comfortable with.
- Connect with the university housing office: Most universities have a housing office that can provide resources and assistance in finding housing. Check with your university for available options and potential roommate matches.
- Search for housing online: Websites like Zillow, Apartments.com, and Facebook Marketplace are popular for finding housing in the United States. Use search filters to narrow down your options based on your preferences.
- Consider off-campus housing: Some students prefer to live off-campus for various reasons, such as lower rent costs or more living space. Check with your university and other students for resources on off-campus housing options.
- Verify the landlord and property: Before signing a lease or renting a property, verify the landlord and the property itself. You can check for reviews or complaints about the landlord and use Google Maps or similar tools to view the property and surrounding area.
- Prepare necessary documents: Landlords may require documentation such as proof of income, references, or a credit report. Prepare these documents ahead of time to streamline the application process.
- Sign the lease and move in: Once you have found a suitable housing option, sign the lease and make arrangements to move in. Be sure to read the lease agreement carefully and understand the terms and conditions of the rental agreement.
It is mandatory for all individuals in the United States who are not citizens to notify the USCIS about any change in their address within a span of 10 days following their move using AR-11 (Alien’s Change of Address Card). This is crucial in making sure that the USCIS can send important documents and notifications to the correct location. Please note that merely updating your address with the U.S. Postal Service (USPS) doesn’t automatically update it with USCIS. Therefore, you must ensure to update your details with both USPS and USCIS.
Overall, finding long-term housing in the United States requires careful planning and research. By following these steps, you can increase your chances of finding a comfortable and suitable living space.
Things to do After Landing
Congratulations on your arrival to the United States of America! Here are some things you can do after landing:
- Clear customs: If you are coming from another country, you will need to clear customs. You will need to present your passport, visa, and other relevant documents.
- Find transportation: Depending on where you are going, you will need to find transportation. (Refer to Transportation – from Airport section)
- Check into your accommodation: Make sure you have a place to stay. If you have arranged for accommodation before arrival, check in and settle down. If you haven’t, you may need to find temporary accommodation, such as a hotel or hostel, until you find a permanent place to stay. (Refer to Housing section)
- Activate your phone and other communication devices: Once you have a place to stay, activate your phone and other communication devices. If you don’t have a phone yet, you can buy one from a store. (Refer to Getting a Phone Number section)
- Attend orientation: Many schools and universities have orientation programs for international students. Attend these programs to learn more about the school, its policies, and the resources available to you. Your university’s international student office can provide you with information about orientation programs.
- Register for classes: If you are a student, register for your classes. You will need to meet with an academic advisor and get their approval before registering. (Refer to Connect with your Academic Advisor section)
- Open a bank account: It’s a good idea to open a bank account so that you can deposit your funds and access them easily. (Refer to Bank Account section)
- Obtain a social security number: If you plan on working in the United States and are authorized to work, you will need a social security number. You can apply for one at a social security office. (Refer to Social Security Number section)
- Explore your new surroundings: Take some time to explore your new surroundings. Visit local attractions, try new foods, and make new friends. (Refer to Learn about Activities in the City/Town/State and Learn about On-campus Activities sections)
Remember, moving to a new country can be overwhelming, but take it one step at a time and don’t be afraid to ask for help. Good luck!
Learn about Nearest Embassy/Consulate
In case of an emergency or if you need assistance with travel documents or other issues related to your home country, the embassy or consulate can be a valuable resource. Here are some steps to learn about the nearest embassy or consulate:
- Find your country’s embassy or consulate: Visit the website of the embassy or consulate of your home country in the United States. You can typically find this information through an online search.
- Check the location: Verify the location of the embassy or consulate to ensure that you know how to get there in case of an emergency.
- Note the contact information: Make a note of the phone number, email address, and any other contact information for the embassy or consulate. Keep this information in a safe and accessible place.
- Know the services provided: Familiarize yourself with the services that the embassy or consulate provides. This can include issuing or renewing passports, providing travel advice, and assisting with legal issues.
- Register with your embassy or consulate: Many embassies or consulates allow you to register with them so that they can provide you with updates and assistance if needed. Check if your embassy or consulate offers this service and consider registering.
University Identity Card
Obtaining a university ID card is an important step to access various campus services and facilities. Here’s how you can obtain a university ID card:
- Contact the university’s ID card office: The university’s ID card office is responsible for issuing student ID cards. You can find their contact information on the university website or by contacting the university’s student services office.
- Provide the necessary documentation: You will need to provide the necessary documentation to obtain your university ID card, which typically includes a government-issued ID such as a passport or driver’s license, as well as your university acceptance letter.
- Take a photo: Most universities require a photo of the student to be included on their ID card. You may be able to upload a photo online or take a photo at the ID card office.
- Obtain your ID card: Once you have provided the necessary documentation and taken a photo, you can pick up your ID card at the ID card office. You may need to pay a fee for the ID card.
Your university ID card is important for accessing various campus services and facilities, such as the library, gym, and student events. Make sure you obtain your ID card as soon as possible after arriving on campus. If you lose your ID card, contact the ID card office immediately to report it and obtain a replacement.
State Identity Card/Driver License
Obtaining a State ID or Driver’s License can be beneficial in several ways. Here’s how you can go about getting one:
- Check the requirements: The requirements for obtaining a State ID or Driver’s License may vary depending on the state you are in. You can check the requirements online or by visiting the Department of Motor Vehicles (DMV) website for your state.
- Gather the necessary documents: To apply for a State ID or Driver’s License, you will need to provide proof of your identity, such as your passport, visa, and I-20 form. You may also need to provide proof of residency, such as a utility bill or lease agreement.
- Schedule an appointment: Many DMV offices require you to schedule an appointment for ID or driver’s license applications. You can do this online or by calling the DMV office.
- Take the written test: If you’re applying for a driver’s license, you will need to take a written test to demonstrate your knowledge of traffic laws and driving rules. Study materials and practice tests are available online.
- Take the driving test: Once you’ve passed the written test, you will need to take a driving test to demonstrate your practical driving skills. Make sure you are familiar with the local driving laws and regulations before taking the test.
Having a State ID or Driver’s License can be beneficial in many ways, including being able to drive legally, not having to carry your passport with you, and being eligible for certain insurance benefits. It’s important to make sure you meet all the requirements and follow the necessary steps to obtain one. Would highly recommend you to get a Real ID-complaint Driver’s License. For more information on Real ID and most current implementation deadline visit Department of Homeland Security website.
Getting a Phone Number
Getting a phone number can be helpful for communication and staying connected with friends and family. Here’s how you can get a phone number:
- Choose a phone plan: Research phone plans to find one that meets your needs and budget. Some factors to consider include data, minutes, international calling options and Family/Shared plans. Getting a shared plan will help you divide the primary cost of an account with the service provider. Usually, you can create a shared plan with other students in your circle. You can also use Voice over Internet Protocol (VoIP) applications to make free international calls over the internet (like; Skype, and Whatsapp) or research into International Calling Cards.
- Select a carrier/service provider: Once you have selected a phone plan, choose a carrier that offers the plan. Common carriers in the United States include AT&T, Verizon, T-Mobile, and Sprint.
- Visit a store or order online: You can either visit a store in person or order your phone and/or plan online.
- Set up payment: You will need to set up payment for your phone plan. Some carriers may offer automatic payment options or discounts for paying your bill on time. Automatic payment options could be selected for prepaid plans as well by creating an account with carrier and linking it to either a bank account or credit/debit card. Many carriers provide discounts for setting up automatic payments.
- Ask about student discounts: Many carriers offer student discounts on phone plans or accessories. If you visit a store, be sure to ask about any student discount that may be available. If you plan to buy online, you can also get student discount applied to your plan afterwards either by going to a store in person or by calling customer service.
Getting a phone number can be a helpful way to stay connected. Be sure to research your options, select a plan that meets your needs and budget, and ask about any available discounts to save money.
Getting an Internet Connection
Having a home internet connection is essential for staying connected with friends and family, completing coursework, and accessing resources online. Here’s how you can get an internet connection and potentially take advantage of promotional offers:
- Research internet service providers (ISPs): Research ISPs to find one that meets your needs and budget. Some factors to consider include speed, data allowance, pricing and after-sales services.
- Choose a plan: Once you have selected an ISP, choose a plan that meets your needs. Many ISPs offer promotional offers for new customers, such as discounted rates or free installation.
- Order online or call: You can either order your internet plan online or call the ISP’s customer service line to place an order. Be sure to ask about any available promotions for new customers.
- Schedule installation: Once you have ordered your internet plan, schedule an installation appointment, if necessary. Some ISPs may offer self-installation options for those who are comfortable setting up their own equipment.
- Set up payment: You will need to set up payment for your internet plan. Some ISPs may offer automatic payment options or discounts for paying your bill on time.
Connect with your Academic Advisor
Connecting with your academic advisor is essential to ensure a smooth transition into your academic program. Here are some tips on how to connect with your academic advisor:
- Attend orientation sessions: Many schools offer orientation sessions for international students that provide an overview of academic requirements and expectations. Attending these sessions can be a great way to meet your academic advisor and get acquainted with the academic resources available on campus. Your university’s international student office can provide you with information about orientation programs.
- Schedule an appointment: Your academic advisor is there to help you with your academic goals and challenges. You can schedule an appointment with your academic advisor to discuss your academic plan, course selection, and any concerns you may have by email or calling their office, you can find this information in your acceptance letter/packet.
- Ask questions: Don’t be afraid to ask your academic advisor questions about your academic program, course requirements, or academic policies. They are there to help you navigate the academic system and ensure your success.
- Utilize academic resources: Your academic advisor can also direct you to other academic resources on campus, such as tutoring services, study groups, or academic workshops. Take advantage of these resources to help you succeed academically.
- Stay in touch: It’s important to maintain regular communication with your academic advisor throughout your academic program. Keep them informed of any changes in your academic plans or concerns you may have.
Connecting with your academic advisor is crucial to your academic success as an international student. They can provide you with guidance, support, and resources to help you achieve your academic goals. Don’t hesitate to reach out to them for help and guidance.
Financial Aid
Ways to find out about financial aid and assistantship opportunities available at your university:
- Contact the financial aid office at your university or college: The financial aid office can provide information about available scholarships, grants, and loans, as well as information about the application process.
- Check with your academic department: Many academic departments offer assistantship positions to graduate students. Contact your department to find out about available positions and the application process.
- Check with your embassy: Many countries have scholarships or grant programs for their citizens studying in the United States. Contact your embassy to find out about available opportunities.
- Use online resources: Websites such as Fastweb.com, Scholarship.com, and Cappex.com provide databases of scholarships and other financial aid opportunities.
- Attend university job fairs and events: Many universities host job fairs and events where you can learn about assistantship opportunities and network with potential employers.
- Speak with current students and alumni: Current students and alumni can provide valuable information about available assistantship opportunities and their own experiences with financial aid.
- Look for international student organizations: Many universities have organizations specifically for international students that can provide information and resources related to financial aid and assistantships.
Types of Assistantships/On-campus Jobs
A graduate assistantship is a type of academic appointment in which a graduate student receives financial support and practical training for their academic pursuits. This can include positions such as teaching assistants, research assistants, or administrative assistants.
- In a teaching assistantship, a graduate student works alongside a faculty member to assist with instructional duties, such as grading papers or leading discussion sections.
- In a research assistantship, a graduate student works with a faculty member on a research project, helping with tasks such as data collection, analysis, or literature review.
- In an administrative assistantship, a graduate student might work in a departmental office or on a special project.
Graduate assistantships typically provide a stipend or salary, as well as some form of tuition remission or waiver. These appointments can be either full-time or part-time, and they can vary in length from one semester to multiple years. In addition to the financial support, graduate assistantships can provide valuable professional development opportunities and hands-on experience that can help prepare students for future careers in academia or other fields. Working as a graduate assistant can help students build relationships with faculty, staff, and other students, which can be beneficial for networking.
Whereas, a student assistantship/on-campus job is a type of employment opportunity for undergraduate or graduate students at a college or university which provides part-time employment on campus, usually with flexible schedules that can accommodate class schedules. Student assistantship positions can be found in various departments across campus, including administrative offices, libraries, research labs, and academic departments. Examples of student assistantship positions may include front desk receptionist, or peer tutor. Student assistants are compensated (wage or stipend) for their work, and the pay may vary depending on the position and the institution. Student assistantship positions can provide opportunities to develop transferable skills such as communication, time management, and problem-solving, which can be useful in any career. On-campus jobs can be a great way to earn money, gain work experience, and become involved in the campus community. Here are some tips on how to look for on-campus jobs on the university portal:
- Check the university portal: Most universities have a job portal that lists available on-campus jobs. You can access this portal by logging into your university account or by visiting the university’s career services website.
- Look for jobs that match your skills and interests: On-campus jobs can range from working in the library to being a student ambassador. Look for jobs that match your skills and interests to ensure a positive work experience.
- Follow the application process: Each on-campus job may have a different application process. Some jobs may require a resume and cover letter, while others may only require a short application form. Follow the instructions provided in the job posting to ensure your application is considered.
- Network with people on campus: Networking with people on campus can be a great way to find out about available on-campus jobs. Attend campus events and join clubs or organizations to meet new people and learn about job opportunities.
- Be proactive: On-campus jobs can be competitive, so it’s important to be proactive in your job search. Apply to multiple jobs and follow up with the employer after submitting your application.
Bank Account
Opening a bank account can be a helpful way to manage your finances and make transactions. Here’s how you can open a bank account:
- Research banks: Research banks in your area to find one that suits your needs. Some factors to consider include fees, account options, availability of Automatic Teller Machines (ATMs) and location.
- Gather necessary documents: You will need to provide documentation to open a bank account, which typically includes your passport, visa, I-20 or DS-2019 form, and proof of address such as a lease agreement or utility bill.
- Visit the bank: Once you have selected a bank and gathered the necessary documentation, visit the bank to open your account. You may need to schedule an appointment in advance.
- Choose an account type: Select an account that meets your needs and budget. Some options may include checking accounts, savings accounts, or student accounts. Many accounts have certain limitations or have requirements (like maintaining minimum balance or maximum number of allowed transactions) to maintain the account, you should learn about these before choosing an account type.
- Make a deposit: You may need to make an initial deposit to open your account. Be sure to ask about any minimum balance requirements or fees.
- Get a debit card: Once you have opened your account, you can typically request a debit card to make transactions.
Be sure to research your options and gather the necessary documentation to ensure a smooth account opening process.
When it comes to international wire transfers, most banks offer this service to their customers. To set up an international wire transfer, you will need to provide source bank with the recipient’s name, address, bank name, account number, and SWIFT code.
SWIFT (Society for Worldwide Interbank Financial Telecommunication) codes are unique identifiers that banks use to identify each other during international transactions. Every bank has its own SWIFT code, which you will need to provide to your bank in order to initiate an international wire transfer.
When it comes to international wire transfers, you should be aware that there may be associated fees and limitations. The fee can vary depending on the bank, the amount of money being transferred, and the destination country. Some banks may also charge additional fees, such as currency conversion fees, which can further increase the cost of the transfer. The bank may charge a fee for both sending and receiving a wire transfer, and the recipient may also have to pay a fee to receive the funds. Additionally, some banks may have limitations on the amount of money that can be transferred, as well as restrictions on the countries they can send funds to/receive funds from. It is important to research these fees and limitations before initiating an international wire transfer.
In terms of restrictions and limitations, there may be restrictions on the amount of money that can be transferred internationally, and some countries may have specific regulations or restrictions on international transfers. It’s important to check with source bank and the destination country’s regulations before initiating an international wire transfer.
You may also want to consider using international money transfer services such as TransferWise, Xoom, or WorldRemit, which may offer lower fees and faster transfer times than traditional banks. These services often have their own fees and restrictions, so it’s important to compare and research before choosing a service.
Credit Card
Obtaining a credit card can be a helpful way to build credit history and make purchases. However, it’s important to understand how credit works and use your credit card responsibly. Here’s what you need to know:
- Understand credit: Credit is borrowed money that must be repaid with interest. When you use a credit card, you are borrowing money from the card issuer, and you will be charged interest if you don’t pay off the balance in full each month.
- Research credit cards: Research credit cards to find one that suits your needs. Some factors to consider include fees, interest rates, rewards programs, and credit limit.
- Apply for a credit card: Once you have selected a credit card, you can apply for it online or in person. You will need to provide personal and financial information to the card issuer, and they will evaluate your credit history and income to determine if you are eligible for the card.
- Use your credit card responsibly: It’s important to use your credit card responsibly to avoid accruing debt and damaging your credit score. Some tips include paying off the balance in full each month, keeping your credit utilization low, and avoiding unnecessary purchases.
Building a good credit history can be important for obtaining loans, renting an apartment, or even getting a job. However, it’s important to use credit responsibly and avoid accruing debt. Be sure to research your options and use your credit card wisely.
Social Security Number
Obtaining a Social Security Number (SSN) may be necessary for employment or to file taxes. Here’s how you can obtain a SSN:
- Determine if you are eligible: To obtain a SSN, you must be authorized to work in the United States. This typically includes students on F-1 or J-1 visas who have been offered on-campus employment or off-campus employment with authorized work permission.
- Gather necessary documentation: You will need to provide certain documents to apply for a SSN, including your passport, visa, I-20 or DS-2019 form, and a job offer letter or work authorization letter from United States Citizenship and Immigration Services. You may also need to provide proof of address.
- Visit a Social Security Administration (SSA) office: Once you have gathered the necessary documentation, visit an SSA office in person to apply for your SSN. You can find the nearest SSA office by visiting the SSA website.
- Fill out an application: Fill out an application for a SSN and submit it along with your documentation. You should receive your SSN in the mail within a few weeks.
Learn about On-campus Activities
Universities often offer a wide range of activities and events, from cultural festivals to guest lectures to concerts, that can help you meet new people and explore your interests. Here are some steps to learn about on-campus activities:
- Check your university’s website: Most universities have a website that lists upcoming events and activities. Check your university’s website regularly to see what’s happening on campus.
- Check the bulletin boards: Many departments and student organizations post flyers and posters about upcoming events on bulletin boards around campus. Be sure to check these boards frequently to stay up-to-date on campus activities.
- Attend orientation events: Many universities hold orientation events for new students, which can be a great way to learn about different campus activities and connect with other students.
- Look for student organizations: Student organizations often hold their own events and activities, from meetings to social gatherings to community service projects. Joining a student organization can help you stay informed about upcoming events and make new friends.
- Follow social media accounts: Many universities and student organizations have social media accounts that they use to promote upcoming events and activities. Follow these accounts to stay informed and get reminders about events.
By learning about on-campus activities, you can stay engaged and connected with your university community. Be sure to explore your options and try new things to make the most of your time on campus.
Learn about Activities in the City/Town/State
Exploring the area around your university can help you get to know your new home and find new activities and experiences. Here are some steps to learn about activities in the city/town/state:
- Check the local newspaper or website: Most cities and towns have a local newspaper or website that lists upcoming events and activities. Check these resources regularly to see what’s happening in the area.
- Check social media: Many cities and towns have social media accounts that they use to promote upcoming events and activities. Follow these accounts to stay informed and get reminders about events.
- Visit the local tourism office: Many cities and towns have a tourism office that can provide information about local attractions and events. Visit the tourism office in person or check their website for information.
- Ask locals: Don’t be afraid to ask locals, such as your classmates or neighbors, for recommendations. They may be able to suggest hidden gems or lesser-known events that you wouldn’t have found otherwise.
- Attend local festivals and events: Many cities and towns hold festivals and events throughout the year, such as food festivals, music festivals, or cultural celebrations. Attend these events to get a sense of the local community and meet new people.
By learning about local activities, you can expand your horizons and find new experiences beyond your university campus. Be sure to explore your options and try new things to make the most of your time in the United States of America.
Local Transportation
Learning about local transportation is an important aspect of adjusting to your new lifestyle. Here are some tips for getting started:
- Check with your university: Many universities offer shuttle services for students, which may be free or included in your tuition fees. Additionally, some universities offer discounted or free public transportation passes to their students.
- Research local public transportation options: Look up the local public transportation options in your area, including city buses, trains, and metros. Learn about the schedules, routes, and fares.
- Consider getting a transportation pass: If you plan to use public transportation frequently, consider getting a transportation pass. These passes can often be purchased at a discounted rate for students.
- Download transportation apps: Many cities have transportation apps that allow you to track schedules and plan routes in real-time. These apps can be helpful for navigating the public transportation system.
- Consider other transportation options: If public transportation isn’t convenient or practical for you, consider other transportation options like biking, walking, or carpooling.
Connect with local ethnic community from your country/region
Connecting with people who share similar cultural backgrounds and experiences can be a great way to feel more at home in a new country. Many universities have student organizations specifically for international students or for students from certain countries or regions, which can be a good place to start. There may also be local community organizations or cultural centers in the area that you can reach out to. Social media can also be a helpful tool for connecting with people and finding events or groups in your area.
There are several ways to connect with local ethnic communities. Here are a few options:
- Look for ethnic associations: Check if there is an association or organization representing your ethnic community in your area. These groups can be found by searching online, visiting your university’s international student office, or asking other students from your country.
- Attend cultural events: Many ethnic associations organize cultural events throughout the year. Attending these events can be a great way to meet people from your community, learn more about your culture, and feel connected to home.
- Join social media groups: You can join social media groups specifically created for people from your country/region living in the United States. These groups can be found on platforms such as Facebook, Instagram, and LinkedIn.
- Volunteer with ethnic organizations: Many ethnic associations and organizations rely on volunteers to help with events and activities. Volunteering can be a great way to meet people from your community while also giving back.
- Visit ethnic grocery stores and restaurants: Visiting ethnic grocery stores and restaurants can be a great way to meet people from your community and learn more about your culture’s food and traditions.
Remember, connecting with local ethnic communities can help you feel less homesick and more connected to your cultural roots.
Nearby Convenience and Specialty Stores
There are several ways to figure out nearby convenience or specialized grocery stores. Here are a few options:
- Ask locals: One of the easiest ways to learn about nearby stores is to ask locals for recommendations. You can ask your fellow students, professors, or people in your neighborhood for suggestions. They can tell you about the stores they prefer and provide you with useful tips.
- Use Google Maps: Google Maps is an excellent tool for finding nearby stores. You can simply type in “grocery stores” or “type of store” in the search bar, and it will show you a list of stores in your area. You can also use the filters option to narrow down your search.
- Use Yelp: Yelp is another excellent resource for finding nearby grocery stores. It provides reviews, ratings, and photos of the stores, which can help you make an informed decision.
- Check out online forums: There are several online forums where people discuss and recommend stores in their area. You can check out sites like Reddit, Quora, or Facebook groups related to your area to get suggestions from locals.
You can check the store’s website for their hours of operation, product offerings, and any special promotions or deals they may have.
Emergency Contact Numbers and Safety Measures
It is important to know the safety measures and emergency contact numbers in case of any emergency.
- Contact your school’s international office: The international office at your school should be your first point of contact for any safety-related concerns or questions. They can provide you with information on emergency procedures, such as evacuation routes and shelter locations. They can also give you a list of important phone numbers and contacts in case of an emergency.
- Research local emergency services: You can research the emergency services in your area, such as the police, fire department, and ambulance services. You can find their phone numbers online.
- Install a safety app: There are several safety apps available for download, such as “Circle of 6” and “bSafe,” which allow you to easily alert your friends or emergency contacts if you feel unsafe.
- Check your school’s website: Many schools have a dedicated section on their website for emergency preparedness and safety. You can find information on emergency procedures and contacts on this page.
- Attend orientation sessions: Many schools offer orientation sessions for international students, which include information on safety and emergency procedures. Attending these sessions can be a great way to get informed and ask questions.
- Emergency SOS: Set up emergency SOS feature on mobile devices, as it can provide quick access to emergency services in the event of an urgent situation. This feature is available on many smartphones and can typically be found in the device’s settings or within a dedicated safety app.
- Fall detection: This safety feature is available on some smartwatches and fitness trackers, which can automatically detect if the wearer has taken a hard fall and notify emergency services if needed. However, it is important to note that fall detection is not foolproof and may not detect all falls or other types of emergencies. Additionally, not all smartwatches or fitness trackers have this feature, so it is important to research and choose a device that meets your needs.
- Next of Kin: Updating Next of Kin (NOK) information is an important step. In case of any emergency or unforeseen circumstances, having the correct information of the next of kin can be helpful. Students can update this information with their university or college administration, through any relevant online portals provided by their institution, or by visiting the Department of Motor Vehicles (DMV) website for your state. It’s important to keep this information up-to-date in case of any changes to the contact details of the next of kin. You may also want to update your Next of Kin information through your university’s international student office or your designated school official (DSO) who manages your SEVIS (Student and Exchange Visitor Information System) record and with your health insurance provider, bank, and other relevant institutions.
- Do not fight back: In case of attempted robbery do not fight back, as your physical wellbeing is more valuable than money, and other possessions. Note down any visible characteristics and other important information about the incident for filing a report with local law enforcement office (could be done online in some cases). It is always important to prioritize your safety and wellbeing in any situation. If you find yourself in an emergency, you should call 911 or the appropriate emergency service number for your area immediately. Additionally, it may be helpful to familiarize yourself with campus and local safety protocols and resources.
- Medical ID: Configuring Medical ID on your phone is important to ensure that important medical information is readily available in case of an emergency. Here are the steps to set up Medical ID on an iPhone:
- Open the Health app on your iPhone
- Tap on the “Medical ID” tab on the bottom right corner
- Tap “Create Medical ID”
- Fill out the necessary information including your name, birthdate, medical conditions, allergies, medications, and emergency contacts.
- Enable “Show When Locked” to make the information available even when your phone is locked.
- Save your Medical ID.
- It is also recommended to periodically review and update your Medical ID as needed.
- Android phones usually don’t have built-in health apps that allow you to create a Medical ID. But people with Android phones can still create Medical IDs that anyone can see from the lock screen without unlocking the phone. There are free apps you can download that can create a Medical ID.
Remember to always be aware of your surroundings and take necessary precautions to stay safe. If you ever feel unsafe or need assistance, don’t hesitate to contact the emergency services.
Here is a list of important emergency numbers and contacts you may want to save in your phone:
- 911: This is the emergency number for the police, fire department, and ambulance services in the United States.
- Campus security or police: If you are on a college or university campus, it’s important to know the number for campus security or police. This number can usually be found on the school’s website or in the student handbook.
- International student office: The international student office at your school can be a valuable resource if you need help navigating life in the United States. Save their number in your phone in case you need to reach out for assistance.
- Nearest embassy or consulate: If you need assistance from your home country while in the United States, it’s important to have the contact information for the nearest embassy or consulate. This can be found on the website of your country’s embassy in the United States.
- Family and friends: Finally, make sure you have the phone numbers for your family and close friends saved in your phone. They can be an important source of support if you are feeling homesick or need help with something while in the United States.
Network with Other Students and Alumni
Connecting with other students and alumni can be a great way to make new friends, get advice, and network. Here are some ways to connect with others and maintain contacts:
- Attend orientation events: Many universities offer orientation events for new international students. These events can be a great way to meet other students and make connections.
- Join student organizations: Joining a student organization can be a great way to meet others who share your interests. Many universities have a wide variety of student organizations to choose from.
- Participate in extracurricular activities: Participating in extracurricular activities, such as sports teams or clubs, can be a fun way to meet new people and make connections.
- Attend alumni events: Many universities hold alumni events that current students are invited to attend. Attending these events can be a great way to network with alumni who can offer advice and support.
- Use social media: Connect with other students and alumni through social media platform like LinkedIn. Join groups or pages that are relevant to your interests or major to connect with others.
- Maintain contacts: Once you have made connections, be sure to maintain them by keeping in touch. Send occasional messages or emails to stay in touch and ask for advice or support when needed.
Connecting with other students and alumni can be a great way to build professional relationships. Be sure to take advantage of opportunities to meet others and maintain contacts to build a strong network.
Connect with Professors
Connecting with professors is an important part of being a successful student. Here are some ways to connect with your professors:
- Attend office hours: Many professors hold office hours, which are designated times when students can drop in to ask questions or discuss course material. Attend these office hours to introduce yourself and ask any questions you may have.
- Participate in class: Participating in class can be a great way to show your interest and engagement in the course material. Be sure to ask questions, share your thoughts, and contribute to discussions.
- Email your professor: If you have questions or concerns outside of class, email your professor to ask for clarification or to set up a meeting.
- Join research projects or internships: Many professors are involved in research projects or internships that can offer valuable experience and connections. Reach out to your professors to see if there are any opportunities available.
- Attend academic events: Many universities hold academic events, such as conferences or lectures, that are open to students. Attend these events to show your interest and engage with your professors.
Learn about Student Organizations
Learning about and joining a student organization can help you make new friends, explore your interests, and build your resume. Here are some steps to learn about student organizations:
- Check your university’s website: Most universities have a website that lists all of the student organizations available on campus. Check your university’s website to see what organizations are available.
- Attend student organization fairs: Many universities hold fairs where student organizations can showcase their activities and recruit new members. Attend these fairs to learn about different organizations and talk to current members.
- Ask your academic advisor: Your academic advisor can help you identify student organizations that align with your interests and academic goals.
- Look for cultural organizations: Many universities have cultural organizations that are specifically for international students. These organizations can provide a support system and help you connect with other students from your home country.
- Consider joining a professional organization: If you are interested in a particular field or career, consider joining a professional organization. These organizations can provide networking opportunities and help you build your professional skills.
By learning about student organizations, you can find ways to get involved on campus and connect with other students who share your interests. Be sure to explore your options and find organizations that align with your goals and interests.
Know about Fitness Center
Regular exercise is important for both physical and mental health, and many universities offer fitness centers that are free or low-cost for students. Here are some steps to learn about the fitness center on your campus:
- Check your university’s website: Most universities have a website that provides information about their fitness centers. Check your university’s website to see what services are available and what hours the fitness center is open.
- Visit the fitness center: Visit the fitness center in person to get a sense of the equipment and facilities available. You can also ask staff members any questions you may have.
- Check for group fitness classes: Many fitness centers offer group fitness classes, such as yoga, Zumba, or spin classes. These classes can be a fun way to stay active and meet new people.
- Look for personal training options: Some fitness centers offer personal training services for an additional fee. If you’re interested in getting more personalized attention, ask about these options.
- Check for special events: Some fitness centers hold special events, such as fitness challenges or health fairs. Check for these events on your university’s website or in the fitness center itself.
You can make exercise a regular part of your routine and take advantage of the resources available to you as a student. Be sure to check for any restrictions or requirements, such as signing a waiver or providing proof of health insurance, before using the fitness center.
Learn about Equipment Rentals
Renting a vehicle or equipment can provide you with more freedom and flexibility to explore your new surroundings.
- Check with your university: Many universities have bike and scooter rental programs available for students. Check with your university’s transportation or student life office to see if they offer these programs.
- Research local rental companies: Do some research online to find local rental companies that offer bikes, cars, or scooters. Make sure to read reviews and check prices before making a decision.
- Check rental requirements: Each rental company may have different requirements for renting their vehicles or equipment. Be sure to check requirements such as age, driver’s license, insurance, and deposit.
- Make a reservation: Once you have found a rental company that meets your needs, make a reservation in advance to ensure availability.
- Pick up and return the rental: When it’s time to pick up your rental, make sure to bring all required documents and information. Take note of the rental return policies, including any fees or penalties for late returns or damages, if any.
Be sure to follow all safety rules and regulations, and take care of the rental equipment to avoid any additional charges.
Volunteer Opportunities
Learning about volunteer opportunities is a great way to get involved in new community and meet new people. Here are some steps to learn about volunteer opportunities:
- Check with your university: Many universities have volunteer programs available for students. Check with your university’s student life or community service office to see if they offer these programs.
- Research local volunteer organizations: Do some research online to find local volunteer organizations that interest you. Some popular organizations include Habitat for Humanity, United Way, and the Red Cross.
- Attend volunteer fairs: Many universities and communities host volunteer fairs where organizations showcase their volunteer opportunities. Attend these fairs to learn about a variety of volunteer opportunities in one place.
- Contact organizations directly: If you find an organization that interests you, contact them directly to inquire about volunteer opportunities. They may have specific needs or requirements that you need to fulfill.
- Consider your skills and interests: When choosing volunteer opportunities, consider your skills and interests. For example, if you enjoy working with children, you may want to volunteer at a local after-school program.
By learning about volunteer opportunities, you can give back to your new community while also gaining valuable experience and meeting new people. Remember to track your volunteer hours and ask for recommendations from organizations where you have volunteered to add to your resume.
Internship (CPT/OPT)
Looking for internship opportunities or cooperative education (co-op) is an excellent way to gain work experience, build stronger resume, and network with professionals in the field. Here are some steps to help you find internship opportunities:
- Check with your university: Many universities have career centers that can help you find internship opportunities. Contact your career center to schedule an appointment with a career counselor to discuss your interests and career goals.
- Research online job boards: There are many online job boards where you can search for internship opportunities. Popular job boards include Indeed, Glassdoor, and LinkedIn.
- Network with professionals in your field: Reach out to professionals in your field of interest through LinkedIn or other professional networking sites. Ask if they know of any internships or if they could offer any advice on finding internship opportunities.
- Attend career fairs: Career fairs are a great way to meet potential employers and learn about internship opportunities. Check with your university or local community to see if any career fairs are coming up.
- Contact companies directly: If there is a specific company you are interested in interning with, reach out to them directly to inquire about internship opportunities. Even if they don’t currently have any open positions, they may keep your information on file for future opportunities.
If you are an international student studying in the United States, you may be eligible for Curricular Practical Training (CPT) or Optional Practical Training (OPT), which allow you to gain work experience in your field of study.
CPT is a type of work authorization that allows students to work off-campus in a job that is directly related to their major or field of study. In order to be eligible for CPT, students must have completed at least one academic year of study, have a job offer in a field related to their major, and receive approval from their academic advisor and the international student office at their university.
OPT is a type of work authorization that allows students to work off-campus in a job that is directly related to their major or field of study for up to 12 months after completing their degree. In order to be eligible for OPT, students must have completed at least one academic year of study, apply for OPT through their university’s international student office, and receive approval from the U.S. Citizenship and Immigration Services (USCIS).
When looking for internship opportunities, it’s important to consider whether the position is eligible for CPT or OPT, as these programs can provide valuable work experience and help you build your resume. Many employers are familiar with these programs and may be willing to sponsor international students for CPT or OPT.
When applying for internship opportunities, make sure to read the job description carefully and look for any information on CPT or OPT eligibility. If you’re unsure about whether a position is eligible for CPT or OPT, contact your university’s international student office for guidance. They can help you determine your eligibility and provide guidance on the application process.
Remember to tailor your resume and cover letter to each internship opportunity you apply for, highlighting your skills and experience relevant to the position. Good luck with your search!
LinkedIn Profile
Creating and maintaining an up-to-date LinkedIn profile can be very beneficial. LinkedIn is a professional social media platform that can help you connect with people in your field of study, find internship or job opportunities, and showcase your skills and experience.
Here are some tips for creating and maintaining an effective LinkedIn profile:
- Complete your profile: Make sure to fill out all the sections of your profile, including your education, work experience, skills, and volunteer experience. A complete profile will help you show up in more search results and make a better impression on potential employers.
- Use a professional photo: Your profile picture should be professional and reflect the image you want to convey to potential employers.
- Write a compelling headline: Your headline should be brief, but descriptive, and highlight your skills and experience.
- Customize your URL: Customize your LinkedIn profile URL to make it easy for people to find you.
- Connect with people in your field: Connect with classmates, professors, alumni, and other professionals in your field to expand your network and stay up-to-date on industry news and trends.
- Join groups and follow companies: Join LinkedIn groups related to your field and follow companies you are interested in to stay informed about job opportunities, industry news, and events.
- Keep your profile up-to-date: Make sure to update your profile regularly with new skills, experiences, and accomplishments to showcase your growth and development over time.
By creating and maintaining an effective LinkedIn profile, you can expand your professional network, find job or internship opportunities, and showcase your skills and experience to potential employers.
Resumes
It’s essential to have a well-prepared resume. Here are a few tips to get started:
- Include your personal information, such as name, phone number, and email address. You need not to include your whole address, just city and state code are enough. You can provide your complete mailing address when you are more into the interview process and are being considered for the position.
- Add a professional summary or objective that highlights your skills and experiences.
- List your education, including your degree program, expected graduation month and year, and any relevant coursework or academic achievements.
- Include any relevant work experience, such as internships or part-time jobs.
- Highlight your skills, such as language proficiency or computer skills.
- Customize your resume for each job application, focusing on the skills and experiences that are most relevant to the position.
- Proofread your resume carefully to avoid any typos or grammatical errors.
In addition, you should also have a version of your resume where you are listing all of your experience and use this version to create specific resumes that focuses on specific jobs or industries. This can help you tailor your application to specific employers and increase your chances of landing an interview. You can use Resume and Cover Letters guide provided by Harvard University for your reference.
Find about Medical Insurance, Urgent Care Unit(s) and Emergency Room(s)
It is important to have medical insurance coverage in case you need medical attention. Most universities require international students to have health insurance, and some may offer a student health insurance plan that you can enroll in. and in certain cases they could make exceptions, if you provide a proof of coverage from another insurance provider.
Here are some steps you can take to find information about medical insurance, urgent care units, and emergency rooms:
- Check with your university: Start by checking with your university’s international student office to find out if they offer a student health insurance plan. If they do not offer a plan, they may be able to provide you with a list of recommended insurance providers.
- Research insurance providers: If you need to find an insurance provider on your own, research different options and compare their coverage and costs. Look for insurance plans that cover medical emergencies, hospitalization, and doctor visits.
- Learn about urgent care units: Urgent care units are walk-in clinics that provide medical care for non-life-threatening illnesses and injuries. They can be a good alternative to emergency rooms for minor health issues. Find out where the nearest urgent care units are located and their hours of operation.
- Know the location of emergency rooms: In case of a medical emergency, it is important to know the location of the nearest emergency room. Find out where the nearest hospitals are located and their contact information.
- Understand your insurance coverage: Make sure you understand what medical services are covered by your insurance plan and what your out-of-pocket costs will be.
- Keep important documents handy: Make sure to keep a copy of your insurance card and other important documents, such as your passport and visa, with you at all times.
By taking these steps, you can ensure that you have access to medical care in case of an emergency and that you understand your insurance coverage and options for seeking medical care.
There are several financial aid programs available to students (certain programs are not available for international students) and people with low income to help cover co-pays, hospital/medical bills, and other healthcare-related expenses. Here are some options:
- Medicaid: Medicaid is a government-funded healthcare program for low-income individuals and families. Medicaid covers a wide range of healthcare services, including hospitalization, doctor visits, prescription drugs, and more. To see if you qualify for Medicaid, visit the website of your state’s Medicaid agency.
- Financial Assistance Programs: Many hospitals and medical centers offer financial assistance programs to patients who are uninsured or have limited insurance coverage. These programs can help cover the cost of medical bills and other expenses related to healthcare. To find out if your hospital or medical center offers financial assistance, contact the hospital’s billing department or visit their website.
- Charitable Organizations: There are several charitable organizations that provide financial assistance to individuals and families who are struggling to pay for healthcare-related expenses. Some examples of these organizations include the Patient Advocate Foundation, the HealthWell Foundation, and the National Patient Advocate Foundation.
- Charity Care: Offered by many hospitals and healthcare providers to offer free or reduced-cost care to patients who are unable to pay for medical services due to financial constraints. The requirements and application process can vary between different hospitals and jurisdictions, but generally, the process involves the following:
- Requirements to Qualify:
- Income Level: Most Charity Care programs will have income restrictions based on the federal poverty level. The exact level can vary, but often, it will be aimed at those who fall below a certain percentage of the federal poverty line.
- Residency: Some programs may require proof of residency within the hospital’s service area or within the state.
- Insurance Status: Individuals who are uninsured or underinsured may be eligible. Some programs may require applicants to have applied for Medicaid or other insurance options first.
- Asset Testing: Some programs may require an assessment of an individual’s assets, such as savings, to determine eligibility.
- How to Start the Application Process:
- Contact the Hospital’s Financial Assistance Office: Start by calling or visiting the financial assistance or patient billing office at the hospital where you are seeking care.
- Request Information and an Application: Ask for information about the hospital’s Charity Care program and request an application form.
- Gather Necessary Documentation: This could include proof of income (such as pay stubs or tax returns), proof of residency, and any other information the hospital requires.
- Complete the Application: Fill out the application form and provide all requested documentation. Assistance may be available through the hospital to help with this process.
- Submit the Application: Follow the instructions provided by the hospital to submit the application. This may include mailing it or submitting it in person.
- Wait for a Decision: The hospital will review your application and inform you of their decision. They may request additional information during this process.
- Requirements to Qualify:
To apply for financial assistance programs or charitable organizations, you will typically need to provide documentation of your income and expenses. You may also need to provide proof of your medical condition and the medical services you received. To find out more about applying for these programs, contact the organization directly or visit their website for more information.
Emergency Funds
It is important to have emergency funds in case unexpected expenses arise. Here are some tips to help you prepare for unexpected expenses:
- Create a budget: Create a budget that includes all of your expenses, such as tuition, rent, utilities, food, transportation, and other expenses. This will help you understand how much money you need each month to cover your expenses.
- Save money: Try to save money each month by cutting back on unnecessary expenses, such as eating out or shopping for non-essential items. You can also consider getting a part-time job on campus to earn extra money.
- Have a backup plan: Have a backup plan in case you run into unexpected expenses, such as a medical emergency or car repair.
- Consider international wire transfers: If you need to receive money from your home country, consider using international wire transfers. Many banks offer this service, and it allows you to receive money quickly and securely.
- Look for emergency funding options: Some universities offer emergency funding options for international students who experience unexpected financial hardship. Check with your university’s financial aid office to see if this is an option.
By following these tips, you can be better prepared for unexpected expenses and have peace of mind knowing that you have emergency funds available if you need them.
Carrying Cash
Carrying limited cash is a good safety measure. Here are some reasons why:
- Safety: Carrying a large amount of cash can make you a target for theft or robbery. By carrying limited cash, you reduce your risk of being targeted.
- Convenience: Many places in the United States accept credit and debit cards, including most stores and restaurants. Carrying a credit or debit card instead of cash can be more convenient.
- Tracking expenses: Using a credit or debit card allows you to easily track your expenses, which can be helpful for budgeting and financial planning.
- Fraud protection: Credit and debit cards come with fraud protection, which means you are not responsible for unauthorized charges. If your cash is stolen, it is much harder to recover.
- ATM fees: Withdrawing cash from an ATM can come with fees, especially if you are using an ATM that is not affiliated with your bank. By carrying limited cash, you can reduce the need to use ATMs and avoid these fees.
It’s always a good idea to have some cash on hand for emergencies, but carrying limited cash and using credit and debit cards can be a safer and more convenient option.
Managing Finances/Spend Tracking
Setting up a financial management app or account can be a great way to track expenses and manage finances. Here are some steps to get started:
- Research financial management apps/accounts: There are several apps and accounts available in the market that can help you track your expenses and manage your finances. Some popular apps include Mint, Personal Capital, and PocketGuard. You can also check with your bank to see if they offer a budgeting tool or financial management app.
- Choose the app/account that best suits your needs: Once you have researched the different options, choose the one that best fits your needs. Consider factors such as ease of use, compatibility with your bank accounts, and features such as expense tracking and budgeting.
- Create a budget: Use spreadsheet or budgeting app/account to create a budget for yourself. This will help you plan your expenses and avoid overspending.
- Share expenses with roommates/friends: If you are living with roommates, consider setting up a system for sharing expenses. You can use the apps like Splitwise to track shared expenses and ensure that everyone is contributing their fair share.
Remember to keep your account information secure and to regularly monitor your expenses to ensure that you are staying on track with your budget.
Saving Money
It is important to be mindful of your expenses and learn about ways to save money. Here are some tips that can help you save money:
- Check for discounts: Many retailers and service providers offer discounts to students, so be sure to ask if there is a student discount available. You can also check websites like Student Beans and UNiDAYS for discounts on a variety of products and services.
- Request price match: If you find a product you want to buy at a lower price elsewhere, some retailers will match the lower price. This can help you save money without sacrificing the quality of the product or service.
- Look for holiday sales: Retailers often offer discounts during holiday sales, such as Black Friday, Cyber Monday and most other holidays throughout the year. Keeping an eye out for these sales can help you save money on big-ticket items.
- Buy pre-owned items: Consider buying pre-owned items, such as textbooks, furniture, and electronics, instead of buying them new. You can often find pre-owned items in good condition at a lower price than new ones.
- Cook at home: Eating out can be expensive, so try cooking your meals at home instead. This can save you money on food costs and also be a healthier option.
Cold Weather Injuries and Winter Wear
It is important to learn about cold weather injuries to protect yourself during the winter months. Some common cold weather injuries include:
- Frostbite: This is a serious condition that occurs when skin and tissue freeze due to extreme cold. Symptoms include numbness, tingling, and a loss of sensation in the affected area. In severe cases, the affected tissue may turn black and require amputation.
- Hypothermia: This occurs when the body temperature drops below the normal range due to prolonged exposure to cold weather. Symptoms include shivering, confusion, slurred speech, and loss of coordination. Severe cases can be life-threatening.
- Chilblains: This is a condition that occurs when skin becomes inflamed due to exposure to cold, damp conditions. Symptoms include redness, itching, and blisters.
To prevent these injuries, it is important to dress in warm layers, protect exposed skin, and avoid prolonged exposure to extreme cold. It is also important to stay hydrated and eat a balanced diet to keep the body warm and healthy. In case of any symptoms of cold weather injuries, seek medical attention immediately.
You should have the appropriate winter wear and snow boots to stay warm and comfortable. Here are some tips for finding and purchasing these items:
- Research the weather conditions in your area: Different regions of the United States can have very different winter weather conditions, so it’s important to research the climate of the area you will be living in to determine what types of winter wear and snow boots you will need.
- Buying winter wear: If you are buying winter wear for the first time, it can be confusing to know where to start. Here are some steps to follow when buying winter wear:
- Determine the type of coat you need: Depending on where you live, you may need a heavy-duty parka or a lighter jacket with a waterproof shell. Consider the average temperatures and weather conditions in your area.
- Consider your budget: Winter coats can vary greatly in price, so decide on your budget before you start shopping. Keep in mind that investing in a high-quality coat can save you money in the long run.
- Look for insulation: Look for coats that have insulation, such as down or synthetic material, which will keep you warm in cold temperatures.
- Check for waterproofing: Make sure the coat is waterproof or at least water-resistant, as snow and rain can quickly ruin a coat that is not properly protected.
- Consider the length: A longer coat can provide more warmth and protection from the elements, but may not be practical for all situations. Think about how you will be using your coat before making a decision on length.
- Try it on: Make sure to try on the coat before purchasing to ensure a proper fit. You may want to wear layers underneath to simulate the conditions you will be wearing the coat in.
- Research brands: Do some research on reputable brands known for making high-quality winter coats. Look for customer reviews and feedback to get an idea of the coat’s performance and durability.
- Buying snow boots: If you are buying snow boots for the first time, it can be confusing to know where to start. Here are some steps to follow when buying snow boots:
- Determine your size: Snow boots tend to fit differently than regular shoes, so it’s a good idea to measure your foot and consult the manufacturer’s size chart to ensure a proper fit.
- Decide on the features you need: Consider the temperature range, how waterproof the boots need to be, and whether you need them for walking on ice or just for everyday use. Look for boots with good insulation and slip-resistant soles/traction.
- Research brands and read reviews: Look up different brands and models online and read customer reviews to get an idea of how the boots perform in different conditions.
- Try them on: It’s important to try on snow boots before you buy them to ensure a comfortable fit. If possible, wear the socks you plan to wear with the boots when trying them on.
- Consider buying from a specialty store: Stores that specialize in outdoor gear or winter sports equipment may have a wider selection of snow boots and knowledgeable staff who can help you find the right pair.
- Don’t skimp on price: Quality snow boots can be expensive, but they are worth the investment for your safety and comfort in cold, snowy weather.
- Take care of your boots: After purchasing your snow boots, make sure to follow the manufacturer’s care instructions to keep them in good condition and prolong their lifespan.
- Look for deals on winter wear and snow boots: Winter gear can be expensive, but there are often sales and discounts available, especially towards the end of the winter season or during offseason. Look for deals online or in stores to save money on these items.
- Ask for recommendations: Ask fellow students, professors, or advisors for recommendations on where to purchase winter wear and snow boots in your area.
- Don’t forget to layer: In addition to a warm coat and snow boots, it’s important to dress in layers to stay warm in cold weather. Look for thermal underwear, fleece jackets, and other warm clothing to layer under your coat.
By taking the time to find the appropriate winter wear and snow boots, you can stay warm and comfortable during the colder months.
It is also a good idea to learn about Black Ice. Sometimes called clear ice, is a thin coating of glaze ice on a surface, especially on streets. The ice itself is not black, but visually transparent, allowing the often black road below to be seen through it. The typically low levels of noticeable ice pellets, snow, or sleet surrounding black ice means that areas of the ice are often practically invisible to drivers or people stepping on it. There is, thus, a risk of slippage and subsequent accident due to the unexpected loss of traction.
Hot Weather Injuries
Here are some common hot weather injuries to be aware of:
- Heat rash: A rash caused by excessive sweating, which can clog pores and cause inflammation and itching.
- Dehydration: When the body loses more water than it takes in, it can lead to dehydration, which can cause symptoms such as dizziness, weakness, and headache.
- Heat cramps: Muscle cramps that occur as a result of sweating and dehydration, typically in the arms, legs, and stomach.
- Heat exhaustion: A more serious condition that occurs when the body loses too much water and salt, leading to symptoms such as weakness, nausea, headache, and rapid heartbeat.
- Heatstroke: A life-threatening condition that occurs when the body’s core temperature rises above 104°F (40°C). Symptoms include confusion, seizures, and loss of consciousness.
To prevent hot weather injuries, it’s important to stay hydrated, wear loose-fitting clothing, and avoid prolonged exposure to the sun during the hottest parts of the day. If you experience any symptoms of a hot weather injury, seek medical attention immediately.
Make Yourself Aware of Your Surrounding
It is important to be aware of the natural calamities that can occur in the country, including tornadoes, hurricanes, wildfires, and earthquakes. These events can be unpredictable and can cause significant damage to property and life.
To stay informed about current affairs that may impact your surroundings, it is a good idea to follow news media, both local and national. This can include television news broadcasts, online news sources, and social media channels. You can also sign up for alerts from emergency management agencies, such as the Federal Emergency Management Agency (FEMA), and local emergency management offices.
It is also important to familiarize yourself with the emergency procedures and evacuation routes for your campus and your surrounding area. Many universities have emergency response plans in place, and it is important to know what to do in the event of a natural disaster.
In addition to staying informed about natural calamities, you may also want to take steps to prepare for these events. This can include creating an emergency kit with supplies such as water, non-perishable food, and a first aid kit, as well as having a plan for how to contact family and loved ones in the event of an emergency.
Water Activities – Safety Measures
Before getting into the ocean or sea for any water activities or sports, it is important to be aware of the potential risks and hazards. Here are some things to know:
- Rip tides: Rip tides are strong, fast-moving currents that can occur in the ocean and can be dangerous for swimmers. They can pull swimmers away from the shore and out to sea, making it difficult to swim back to safety. It is important to be aware of rip tides and avoid swimming in areas where they are present.
- Cross sea (also known as squared sea or squared waves): These are ocean conditions where two or more wave systems cross each other at an angle, creating irregular and unpredictable waves that can be dangerous for swimmers and watercraft. It is important to avoid these conditions and stay out of the water if they are present.
- Water depth: Before entering the water, make sure to check the depth and be aware of any sudden drop-offs or underwater hazards, such as rocks or coral reefs.
- Weather conditions: Always check the weather forecast before heading out to the ocean or sea. High winds, thunderstorms, and rough seas can create dangerous conditions for swimmers and watercraft.
- Currents: Be aware of the direction and strength of any currents in the water. Strong currents can make it difficult to swim and can pull swimmers away from the shore.
- Safety equipment: Always wear appropriate safety equipment, such as a life jacket or buoyancy aid, when participating in water activities or sports.
- Swim with a buddy: It is always safer to swim with a friend or family member, so they can assist you in case of an emergency.
- Wildlife: It is important to be aware of the wildlife that inhabits bodies of water. While many sea creatures are harmless to humans, there are some that can pose a danger if provoked or threatened. Here are some common harmful sea creatures to be aware of:
- Jellyfish: Some species of jellyfish have tentacles that can deliver a painful sting, which can be dangerous for those with allergic reactions. It is important to avoid contact with jellyfish and seek medical attention if stung.
- Sharks: While shark attacks are relatively rare, it is important to be aware of their presence in the water. Avoid swimming in areas where sharks are known to be present, and if you do see a shark, exit the water calmly and immediately.
- Stingrays: These creatures have a barbed stinger on their tail that can cause a painful injury if stepped on. It is important to shuffle your feet when walking in shallow water to avoid accidentally stepping on a stingray.
- Sea snakes: Venomous sea snakes can be found in some areas of the ocean, and their bite can be dangerous. It is important to avoid contact with sea snakes and seek medical attention if bitten.
- Cone snails: These small, colorful snails have a venomous sting that can be dangerous to humans. It is important to avoid handling cone snails or their shells.
- In addition to these harmful sea creatures, it is also important to be aware of the local marine life in the region where you will be engaging in water activities or sports. This can include dolphins, whales, seals, sea turtles, and other species that may be protected by law. It is important to respect their space and avoid disturbing or harming them.
By being aware of these potential risks and taking appropriate safety precautions, you can help ensure a safe and enjoyable experience in the ocean or sea.
Filing Income Tax
You may be required to file taxes, even if you do not have any income. Here are some things to keep in mind:
- Determine your residency status: Your residency status for tax purposes will depend on how long you have been in the US and what type of visa you have. Generally speaking, if you have been in the US for more than 5 years, you are considered a resident for tax purposes. If you have been here for less time than that, you may be considered a nonresident for tax purposes.
- Understand what income is taxable: As a nonresident, you will generally only be taxed on income that is sourced within the US. This includes wages earned from a job in the US, as well as any taxable scholarship or fellowship income you may receive. If you are a resident for tax purposes, you will be taxed on all income, regardless of where it was earned.
- Gather your documents: To file your taxes, you will need to gather all of the necessary documents, including your W-2 (if you had a job in the US), any 1099 forms for income you received, and any 1042-S forms for income that was subject to tax withholding.
- Determine your filing status: Your filing status will depend on whether you are considered a resident or nonresident for tax purposes. If you are a nonresident, you will generally file Form 1040-NR. If you are a resident, you will file Form 1040.
- Tax Assistance: The Volunteer Income Tax Assistance (VITA) program offers free tax preparation services to eligible individuals, including international students. You can find a VITA site near you by visiting the IRS website.
- Deadlines: The deadline to file taxes in the United States is April 15th of each year. However, if you are unable to file by this date, you can file for an extension to October 15th.
- Tax treaties: The US has tax treaties with many countries, which can affect how much tax you owe. Tax treaties are agreements between countries that define each country’s tax obligations to the other. They are intended to eliminate double taxation on the same income for individuals and businesses that operate in both countries. You may be eligible for certain tax treaty benefits that can reduce your tax liability or exempt you from paying taxes altogether. The specific benefits available to you will depend on your home country and the terms of the tax treaty between your country and the United States. To learn more about tax treaties and how they may apply to you, you can consult the Internal Revenue Service (IRS) website or seek advice from a tax professional or your university’s international student services office. It is important to understand the terms of the tax treaty and how they apply to your individual situation to ensure that you file your taxes correctly and take advantage of any applicable benefits. Be sure to check whether your home country has a tax treaty with the US and how it may impact your tax situation.
- Determine your eligibility for tax credits: As a student, you may be eligible for certain tax credits, such as the American Opportunity Credit or the Lifetime Learning Credit. These credits can help reduce your tax liability, so be sure to explore your options.
It’s important to consult with a tax professional or the VITA program to ensure that you are filing your taxes correctly and to avoid any potential penalties for failure to file.
Awareness and Protection against Scams
Scams can happen to anyone. Scammers use various tactics to deceive people and steal their money or personal information.
Recognize the four basic signs of a scam:
- Scammers pretend to be from a familiar organization or agency, like the Social Security Administration, or United States Citizenship and Immigration Services. They may email attachments with official-looking logos, seals, signatures, or pictures of employee credentials.
- Scammers mention a problem or a prize. They may say your Social Security number was involved in a crime or ask for personal information to process a benefit increase.
- Scammers pressure you to act immediately. They may threaten you with arrest or legal action.
- Scammers tell you to pay using a gift card, prepaid debit card, cryptocurrency, wire or money transfer, or by mailing cash. They may also tell you to transfer your money to a “safe” account.
Here are some common types of scams:
- Scholarship Scams: Scammers will often send fake scholarship offers via email, text messages, or social media, asking for personal information or an upfront fee. Always do your research and check the legitimacy of the scholarship before applying or sending money.
- Employment Scams: Scammers may pose as potential employers, offering fake job opportunities that require an upfront fee or personal information. Always research the company and be cautious if the job seems too good to be true.
- Rental Scams: Scammers will often advertise fake rental properties, asking for a deposit or rent payment before providing access to the property. Always view the property in person before making any payments, and be cautious if the rent seems too low or the landlord asks for personal information.
- Immigration Scams: Scammers may pose as immigration officials or lawyers, offering assistance with immigration-related matters for a fee. Always verify the legitimacy of the organization or lawyer before sending money or providing personal information. All official government correspondence are conveyed via mail and no government office will contact you over the phone call or internet.
Here are some tips to protect you from scams:
- Do your research: Always verify the legitimacy of any organization or individual before sending money or providing personal information.
- Be cautious of unsolicited emails, texts, or phone calls: If you receive an offer that seems too good to be true, be cautious and do your research before responding.
- Protect your personal information: Never provide personal information, such as your Social Security number, passport number, or bank account information, to anyone you don’t trust.
- Trust your instincts: If something doesn’t seem right, it probably isn’t. Trust your instincts and don’t be afraid to ask for help or advice from someone you trust.
Ignore scammers and report criminal behavior. Report Social Security-related scams to the SSA Office of the Inspector General (OIG) or USCIS-related scams using this Tip Form. Share scam information with your loved ones. Slam the Scam!
If there is any other specific question, feel free to write an email.